Happy Marriages are Built on This

Happy marriages and relationships are created by individual moments and the choices we make between those moments. The choices we make determine our experience and reflect what we are committed to. In other words, the results you have in your relationship are directly related to your commitments, so be sure that what you are in fact committed to is in alignment with the quality of the relationship that you say you want.

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6 Hormones That Improve Your Marriage

How to improve your marriage or romantic relationships? Good question. It can be a challenge. After all, humans are wired to seek out partners who will help us reproduce, which can pose a problem when our significant others don’t necessarily share the same values or desire to have children. In this blog and in my

Stop Defensiveness in Marriage… Here’s How.

If you could dramatically reduce defensiveness in marriage in 2 days, would you? Defensiveness in marriage is a key cause of struggle between partners, so that may sound like a silly question, but the answer for most people is, “No”. I know that because if the answer was “Yes”, most people would get the relationship

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